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    A lot of the girls in my social circle were more flirty. But when it came to girls who didn't know me before, they didn't care. Actually, my results were better when I was skinny, and I couldn't understand why.

    Why didn't the girls care about my muscular development? Well, this was because of three reasons. The first was that I had way too much entitlement - I would go to parties and just stand off to the side wearing a tight shirt trying to look big and expecting girls to come up to me.

    This didn't work because I wasn't taking any action; I was expecting girls to do all the work. The second reason was girls don't value muscles as much as guys do.

    This was a disappointing realization. Most girls' requirement for having a nice body is not being fat.

    This was a really hard pill for me to swallow. My entire life I had been sold the idea that girls want a guy with a muscular body. What I came to realize was that other people don't value your attributes the way you do.

    When someone meets you and they see that you are muscular they say to themselves "Oh they work out, that's nice", but when we look at our muscles we remember how much time and effort we put in at the gym, and therefore, we tend to overvalue our physiques.

    This is another reason why the people who will appreciate your body the most are other guys who work out: because they understand how difficult it was for you to attain your physique.

    I realized my third failing years later when I read Chase's article on attainability. When you put on muscle you are going to have to spend more time making yourself attainable to average girls.

    Average girls actually prefer you not to have an amazing body because they will feel like you will be more likely to just leave them if you do.

    They feel like they don't deserve you, so if you don't make them feel special enough they will put up a lot of walls. These three things I had to learn through tons of nights going home by myself and lots of girls not calling me back.

    But after I got a more realistic perception of what being muscular meant to women, I started to have a lot more success.

    So the first thing I had to do when I put on muscle was buy new clothes. When I went out clothes shopping I noticed something that I didn't think about before putting on muscle, and that was that I could pull off a wider range of fashion.

    This led to me experimenting with different clothes combinations that I wouldn't have normally tried. Another thing was that I had a lot more boundaries that didn't exist before.

    I would immediately pull someone aside if they were acting in a way that offended me. This was probably caused by a mixture of all the testosterone coursing through my veins and the fact that I was imposing boundaries on myself by the way I was dieting and following a workout plan.

    The process gave me more self-respect. I was acting in a way that was in accordance with my desires and that lead to me respecting myself and having better boundaries.

    Which brings me to the point of how men perceive you when you're muscular. I will say that most men compliment me on my physique.

    They will ask me advice on how to work out. They also assume that I have a lot of other good qualities, such as discipline, good work ethic, etc. Now this matters with girls because girls in a social circle want a guy who is a leader of men.

    But this also helps in cold approach because most men will give into your frame easier if you're muscular. They assume that a girl will like you because you are muscular, which will cause them to drop out of your set quicker or be less likely to try and push you out of the interaction.

    These are all things that make you more attractive to women indirectly. The girl sees that you have boundaries, self-respect, good fashion , and that other guys defer to you, and she becomes more attracted to you.

    So once I exhibited these behaviors thanks to my time spent in the gym, I had more success with girls. Now over time I saw that there are certain girls who do strongly prefer their guy having a nice physique.

    I have noticed both black women and Latin women love muscular men. Being muscular is a clear advantage when talking to a girl from either of those backgrounds.

    They will touch my arms and ask me to lift up my shirt. When I'm going out and looking for girls of that flavor I will wear tight shirts, with sleeves rolled up over my biceps.

    They are actively turned on by a hyper-masculine man, so when you go out and you are specifically targeting these type of girls, show off what you got.

    Eastern European women in my experience also like guys with a muscular physique. I have had many good experiences with girls from that part of the world.

    This is because they come from a culture that venerates hyper masculine men. Although they don't explicitly say it as much as black and Latin women, they do a lot of touching and feeling of my body too.

    When you're with a girl who is really into fitness, they appreciate your body more. However, in my experience, it's not so much that they find my body hot, but they appreciate my body for the sake of fitness.

    Also, a lot of these girls have dated other fit guys so their bar for what is a great body is higher. Most white girls I have noticed are kind of apathetic when it comes to you being muscular.

    It's kind of like they would like if you were muscular, but they don't care. This used to blow my mind. Like I would walk up to the girl and get completely blown out and then some skinny guy who didn't lift would walk up and they would love him.

    Asian and Indian girls don't really care that much about whether or not you have muscles either. I have hooked up with a lot of Asian girls and they have told me that they usually go for scrawny guys.

    There was also an Indian girl who I liked during undergrad who told me she preferred skinny guys. With these girls, I generally wear stuff that shows I work out but that is less form fitting.

    I will probably wear a sports jacket and a t-shirt under that that shows that I have a nice body but doesn't emphasize it. Now there is a sub-group of girls that I am into that really don't like muscular guys, and those are hipster girls.

    These girls like a guy with more of a feminine look. I remember a girl I dated during undergrad who was a hipster who would keep telling me "Don't get any bigger, okay?

    They still show my physique, but I don't make it a point of emphasis. I cannot express how important my journey in the gym has been for my own self-development.

    Every aspect of my life has gotten better since I started working out. That being said, working out is not a substitute for the fundamentals.

    Look at putting on muscles as a supplement to your pick-up adventure. It will definitely enhance the experience and make it easier to get some girls that were out of your league but if you don't learn the basics, no amount of muscle will have you living the life that you want.

    According to many, African roots are highly beneficial when your goal is to construct large amounts of aesthetic muscle mass. Is this really the case?

    Are black people incredibly gifted when it comes to building muscle mass? The black community is gifted in the field of athletics.

    Fast twitch fibers have more potential for muscular growth than slow twitch fibers. This partially explains why people carrying a predominant amount of fast twitch fibers have larger musculatures.

    Muscle size depends on your personal genes and overall potential for growth rather than race. A lot of people attribute the muscle power of the black man to the slave period when blacks were forced to work day and night, and therefore, only the strongest survived.

    At the end of the day, our genes cannot be changed. We all have to work with what we have. I think blacks are better for muscle building and whites are better for strength.

    Most of the powerlifters are white people. Simples as that. This is a very near-sighted comment my friend. I think culturally powerlifting has always been a Caucasian males sport in the US.

    On another note: superior athletic abilities are not linked to all black men. Africans are nowhere as Athletic as black Americans aka authentic Israelites.

    Such a baseless argument.

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    This was a really hard pill for me to swallow. My entire life I had been sold the idea that girls want a guy with a muscular body.

    What I came to realize was that other people don't value your attributes the way you do. When someone meets you and they see that you are muscular they say to themselves "Oh they work out, that's nice", but when we look at our muscles we remember how much time and effort we put in at the gym, and therefore, we tend to overvalue our physiques.

    This is another reason why the people who will appreciate your body the most are other guys who work out: because they understand how difficult it was for you to attain your physique.

    I realized my third failing years later when I read Chase's article on attainability. When you put on muscle you are going to have to spend more time making yourself attainable to average girls.

    Average girls actually prefer you not to have an amazing body because they will feel like you will be more likely to just leave them if you do.

    They feel like they don't deserve you, so if you don't make them feel special enough they will put up a lot of walls. These three things I had to learn through tons of nights going home by myself and lots of girls not calling me back.

    But after I got a more realistic perception of what being muscular meant to women, I started to have a lot more success.

    So the first thing I had to do when I put on muscle was buy new clothes. When I went out clothes shopping I noticed something that I didn't think about before putting on muscle, and that was that I could pull off a wider range of fashion.

    This led to me experimenting with different clothes combinations that I wouldn't have normally tried. Another thing was that I had a lot more boundaries that didn't exist before.

    I would immediately pull someone aside if they were acting in a way that offended me. This was probably caused by a mixture of all the testosterone coursing through my veins and the fact that I was imposing boundaries on myself by the way I was dieting and following a workout plan.

    The process gave me more self-respect. I was acting in a way that was in accordance with my desires and that lead to me respecting myself and having better boundaries.

    Which brings me to the point of how men perceive you when you're muscular. I will say that most men compliment me on my physique. They will ask me advice on how to work out.

    They also assume that I have a lot of other good qualities, such as discipline, good work ethic, etc. Now this matters with girls because girls in a social circle want a guy who is a leader of men.

    But this also helps in cold approach because most men will give into your frame easier if you're muscular. They assume that a girl will like you because you are muscular, which will cause them to drop out of your set quicker or be less likely to try and push you out of the interaction.

    These are all things that make you more attractive to women indirectly. The girl sees that you have boundaries, self-respect, good fashion , and that other guys defer to you, and she becomes more attracted to you.

    So once I exhibited these behaviors thanks to my time spent in the gym, I had more success with girls. Now over time I saw that there are certain girls who do strongly prefer their guy having a nice physique.

    I have noticed both black women and Latin women love muscular men. Being muscular is a clear advantage when talking to a girl from either of those backgrounds.

    They will touch my arms and ask me to lift up my shirt. When I'm going out and looking for girls of that flavor I will wear tight shirts, with sleeves rolled up over my biceps.

    They are actively turned on by a hyper-masculine man, so when you go out and you are specifically targeting these type of girls, show off what you got.

    Eastern European women in my experience also like guys with a muscular physique. I have had many good experiences with girls from that part of the world.

    This is because they come from a culture that venerates hyper masculine men. Although they don't explicitly say it as much as black and Latin women, they do a lot of touching and feeling of my body too.

    When you're with a girl who is really into fitness, they appreciate your body more. However, in my experience, it's not so much that they find my body hot, but they appreciate my body for the sake of fitness.

    Also, a lot of these girls have dated other fit guys so their bar for what is a great body is higher. Most white girls I have noticed are kind of apathetic when it comes to you being muscular.

    It's kind of like they would like if you were muscular, but they don't care. This used to blow my mind. Like I would walk up to the girl and get completely blown out and then some skinny guy who didn't lift would walk up and they would love him.

    Asian and Indian girls don't really care that much about whether or not you have muscles either. I have hooked up with a lot of Asian girls and they have told me that they usually go for scrawny guys.

    There was also an Indian girl who I liked during undergrad who told me she preferred skinny guys. With these girls, I generally wear stuff that shows I work out but that is less form fitting.

    I will probably wear a sports jacket and a t-shirt under that that shows that I have a nice body but doesn't emphasize it.

    Now there is a sub-group of girls that I am into that really don't like muscular guys, and those are hipster girls. These girls like a guy with more of a feminine look.

    I remember a girl I dated during undergrad who was a hipster who would keep telling me "Don't get any bigger, okay?

    They still show my physique, but I don't make it a point of emphasis. I cannot express how important my journey in the gym has been for my own self-development.

    Every aspect of my life has gotten better since I started working out. That being said, working out is not a substitute for the fundamentals.

    Look at putting on muscles as a supplement to your pick-up adventure. It will definitely enhance the experience and make it easier to get some girls that were out of your league but if you don't learn the basics, no amount of muscle will have you living the life that you want.

    A mixed race black and Indian U. He is well versed both in meeting girls during the daytime in a variety of venues, as well as at night.

    Skip to main content. How I Put on Muscle I didn't end up quitting drugs until I was twenty-one, so even though I wasn't as skinny as I was when I was seventeen, I was still pretty skinny from my lifestyle.

    Women who work out are also inclined to like a muscular physique. Girls Who are Apathetic About Muscles Most white girls I have noticed are kind of apathetic when it comes to you being muscular.

    Take Aways I cannot express how important my journey in the gym has been for my own self-development. Related Articles from GirlsChase. Tactics Tuesdays: Kisses for Good Behavior.

    Independent Women vs. This partially explains why people carrying a predominant amount of fast twitch fibers have larger musculatures.

    Muscle size depends on your personal genes and overall potential for growth rather than race. A lot of people attribute the muscle power of the black man to the slave period when blacks were forced to work day and night, and therefore, only the strongest survived.

    At the end of the day, our genes cannot be changed. We all have to work with what we have. I think blacks are better for muscle building and whites are better for strength.

    Most of the powerlifters are white people. Simples as that. This is a very near-sighted comment my friend. I think culturally powerlifting has always been a Caucasian males sport in the US.

    On another note: superior athletic abilities are not linked to all black men. Africans are nowhere as Athletic as black Americans aka authentic Israelites.

    Such a baseless argument. White black or Asian we are the same. Brother i am an asian guy with 5. I think the shape and muslcle structure is different, but we are in same that we have to put ourselves to work hard for that.

    I have started my work out since i was in elementary school and now im in college. Its about culture and how u build your muscle.

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